I would like to share those videos with all of my lovely readers

let us watch, and if video like you and benefits you I suggest on you to bookmark this blog for further lessons and recommendation online.
First lesson: show you the basic stances and the essential Punches and Kicks I have mentioned abut in another Post you can revise it again:
Second Lesson: show you How to perform Punch, Kick, and Block using the Karate Kicks the proper way it should be done with many block methods using arms and hands on head and above the fold, in addition to using hand as sword-like
Third Lesson: using stances to stretching your body to best play the Karate Katas
Fourth Lesson:How to Use a sand bag to apply Kicks and punches, show you how to tweest to apply some Kicks and how to make a balance between legs and heels during practicing the Kick
Fivth Lesson: understand the punches, kicks, attack defend, Block techniques by simply apply it on an enemy-like, you can do training with your friend and you play as a puncher and your friend play the opponent role and vice versa
Sixth Lesson:Do some Kata shows
Seventh lesson: recognize the right method to perform the Karate Kicks properly
Hope it will be helpful
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